Welcome to the award winning outdoor Boot Camp
With 12 venues and more coming soon. We specialise in female only specific training to achieve maximum results. Don’t worry ladies you will not find ex-military trainers shouting and trying to belittle you ….all sessions are run by female Personal Trainers motivating and encouraging you to get the very best results. FREE weigh and measure and diet plan for MEMBERS to ensure you achieve maximum results. The sessions last for 1hr and designed for all fitness levels for inch loss, weight loss, toning, improve fitness and confidence. You have 2 payment options;
1 - Join Boot Camp as a member from only £39 per month (min 3 months) or £45 per month (min 1 month)
2 - Just turn up and pay as you go at £5 per session.
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The No Lippy Diet book is a unique diet.
This diet will work with or without exercise. Designed to speed your metabolism and increase fat loss……
You will never go on another diet.
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No Lippy Kettlebells are the only Ladies kettlebell classes in South Tyneside specialising in toning and defining the female body. There is no other kettlebell class like it……. Our sessions are designed with the female body in mind. You will use a weight suitable to tone your whole body, combined with a cardio routine to music to achieve awesome results. Sessions are held at Monkton Stadium in Jarrow, South Tyneside; Tuesday 7.30pm, Wednesday 6.45pm, Thursday 7.30pm & Saturday 9.45am. FREE diet plan for MEMBERS to ensure you achieve maximum results.
You have 2 payment options;
1 - Join as a member for £39 per mth (min 3 mth) or £45 per mth (min 1 mth)
2 - Just turn up and pay as you go at £4 per session.
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The No Lippy Before/After programme is a unique 6 and 12 week programme to completely change your body. You must commit to the course 100% with a minimum of 4 sessions per week. You will also be provided with a DVD for home workouts and a strict but healthy diet plan. You will be weighed and measured at the start and again at week 6 or 12. You will have your before and after photographs taken as well as 24/7 support group on facebook. This course is ideal for women who need a little more support and motivation to achieve the best body of their lifes!!! Availability is limited as restricted to 10 places per course. The 6 or 12 week course is available at the following venues; Monkton stadium in Jarrow, Chester le street/Durham/Washington, Roker/South Shields, Seaham, Jesmond/Newburn, Tynemouth and Gateshead. 6 week program also available.
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No Lippy Personal Training is ideal for women or men who need one to one tuition and 100% support from a Trainer. Your trainer will devise an individual exercise and diet plan to achieve your targets and overall goals. You will be trained and pushed to your limits whilst having fun and achieving awesome results. This can be as an individual or as a small group of friends to share the cost. Cost for Personal Training;
One to one from £20 -£40 per hour.
Group of 2-4 people - £15 per person per hour.
Group of 5 people or more - £10 per person per hour.
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No Lippy 1 day Boot Camp at Slaley Hall in Hexham. You will be trained by the North East’s best female personal trainers who will motivate you to every inch of your ability. We specialise in Corporate days, Hen Parties and individuals; We offer female only, male only and mix boot camp days. Most men and women need guidance and support when changing their lifestyle for the better. We are here to help kick start your healthy lifestyle. We will motivate and encourage you throughout the day. You will end your day with access to the heated swimming pool and spa area to relax.
Price from £75 per person.
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We have many Tyne and Wear Boot Camp venues, Newcastle Boot Camps and new venues coming soon; Venues available at present are Jarrow Boot Camp, Gateshead Boot Camp, Chester le street Boot Camp, Washington Boot Camp, Durham Boot Camp, Sunderland Boot Camp, Roker Boot Camp, South Shields Boot Camp, Seaham Boot Camp, Newburn Boot Camp, Jesmond Boot Camp, Tynemouth Boot Camp, Blyth Boot Camp and Stockton Boot Camp. Kettlebell venies include Jarrow Kettlebells, Hebburn Kettlebells, South Tyneside Kettlebells and Chester le street Kettlebells.
